CHURCH TEACHINGS

 

I. Church teaching on Fasting & Abstinence

 

II. Ember Days

 

III. Perfect Contrition

 

IV. Examination of Conscience

 

V. Spiritual Communion

 

VI. Ark of the Covenant

(Why is Mary, the Ark of the Covenant, in relation to the Ark of the Covenant in the Old Testament, which was a prototype of Mary)